top of page

Group Fit Schedule

Instructors: Courtney Smith (CS), Patty Dowling (PD), Nicole Hansen (NH),

​

Daycare Hours: Mon-Sat: 9a-12p, Mon-Thurs: 5-8p, Sunday: Closed

 

Classes are subject to change. Updates will be posted around the gym and to the Southside Health & Fitness Facebook page.

​

​

PERSONAL TRAINING - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

© 2021 by SouthSide Health & Fitness. 

bottom of page